We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is the Connection Between Tribulus Terrestris and Testosterone?

By Brandon May
Updated: May 17, 2024
Views: 7,798
Share

Tribulus terrestris is a flowering plant that has been used in traditional Chinese and Indian medicine for centuries as an aphrodisiac and diuretic. Some studies have shown that there is a connection between tribulus terrestris and testosterone levels, yet very little research has been performed to duplicate these results. Often this plant is used as an herbal supplement to boost the steroid hormone testosterone in males, whether to help increase sex drive or sports performance. Although tribulus terrestris is regarded as safe, it should not be used by pregnant mothers or those with heart conditions or other health conditions.

The first connection between tribulus terrestris and testosterone increase deals with a study performed on rabbits, rats and primates that showed the effectiveness of the herb's capabilities in increasing testosterone levels. One study on young men saw no increase in testosterone after a few weeks of supplementation, providing an inconclusive link between tribulus terrestris and testosterone increase. One study has, however, shown that tribulus terrestris may activate androgen receptors in the brain, leading to later testosterone secretion and increased sexual desire.

A chemical substance called T. terrestris is hypothesized to be the active chemical compound that helps promote the benefits of testosterone production in animals. Sexual activity increased in one study involving supplementing with this tribulus terrestris in rats, mostly relating to the increased testosterone production. Tribulus terrestris is also used to aid in sports performance and build muscle, yet there is no scientific evidence that supports these uses. According to the literature, tribulus terrestris effects vary depending on each individual, and shows more promise in aiding the testosterone levels of animals than it does humans.

Animal models seem to consistently show that tribulus terrestris and testosterone are definitely linked, yet human studies usually turn up inconclusive and unreliable. Solid research involving long-term supplementation is necessary to determine the complete benefits that tribulus terrestris has on the health of an individual, both male and female. Tribulus terrestris can be sold as a supplement without a prescription, yet it is still wise to seek the advice of a physician before beginning any supplementation program. Increasing physical activity seems to show more promise in the field of raising natural testosterone levels, if experimenting with an herbal supplement is not an option.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wisegeek.net/what-is-the-connection-between-tribulus-terrestris-and-testosterone.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.