Although studies are inconclusive, metformin and weight loss may be linked for non-diabetics. It was originally designed to treat diabetics by lowering insulin levels to blood sugar, but it has been shown to reduce hunger and may be used as a weight loss drug in those who do not have diabetes. Metformin works to curb appetite by lowering insulin since this substance triggers hunger in most individuals.
The link between metformin and weight loss has not been heavily studied, but it is commonly used to reduce insulin levels in those with Type 2 diabetes. It is also used in women who have polycystic ovary syndrome since they tend to be overweight due to high insulin levels. Researchers originally believed that metformin was only effective in those who did not exercise regularly since it is counteracted by lactic acid, a substance produced by the body during exercise. It has been shown, though, that exercise does not increase lactic acid enough to reduce the drug’s effectiveness.
Patients interested in metformin and weight loss guidelines should speak to their doctors. Metformin is generally only given to those who are severely overweight since the potential side effects are offset by the health benefits of losing weight. Side effects may include digestive upset and headache. Metformin is considered safe for most individuals.
There are some who should not take metformin and weight loss drugs in general, especially in combination with one another. Those who have lower blood sugar should avoid taking this drug because it may lower blood glucose levels even more, which can be serious and lead to health complications. It has also been shown that athletes should not take this medication because they require raised blood sugar in order to perform in sporting events. Taking it before participating in an athletic game could lead to a dramatic decrease in blood sugar.
To learn about metformin for the purpose of losing weight, patients should speak to their doctors. The medication is not effective when combined with a high carb diet. Eating foods which may cause a rapid spike in insulin will counter any positive effects of this medication. These include refined carbohydrates, refined sugar, certain fruits, and starchy vegetables like potatoes and corn. For long-term and healthy weight loss, patients should still eat a balanced diet and engage in physical activity daily. A doctor should be consulted before going any new diet plan.
