We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What is Piriformis Syndrome?

Tricia Christensen
By
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

The piriformis muscle is located in part behind the joint of the hip. In piriformis syndrome it is thought this muscle may cause compression on the sciatic nerve, though there is some scientific argument regarding whether this is the root cause of the syndrome. What occurs though, as a result of creating compression on the sciatic nerve is that the sciatic nerve becomes extremely irritated resulting in pain or tingling in the buttocks. This pain may occasionally be felt in the lower back, or down the thigh and it may be especially noticeable if you are seated or climbing up stairs.

People who have piriformis syndrome have sciatica, though the syndrome is just one cause, and again there are several theories as to why some people seem affected by the condition and others don’t. Some scientists believe the condition might be caused by overuse, or that it may be caused by common variations in the way the sciatic nerve and the piriformis muscle cross. There are plenty of theories but few known answers at present.

Generally the symptoms of piriformis syndrome include inflammation of the sciatic nerve, which may be observable on an MRI (magnetic resonance imaging) scan. The condition may feel worse when certain activities are performed, and people with the condition are told to get rest and avoid those activities that are painful. This can be hard to do in some instances. Sitting on the toilet for instance can prove exceptionally uncomfortable with some people, and this is not an activity that can generally be avoided.

Once diagnosis of piriformis syndrome is made, the condition may be managed through rest, anti-inflammatory pain relievers, and by performing light stretching exercises as instructed by your physician or physical therapist. Sometimes people will have a corticosteroid injection near the piriformis muscle, but this is not always indicated, and may not promote healing.

Sometimes piriformis syndrome is extraordinarily painful and does not improve with medication and stretching. Under these very rare circumstances, surgery might be performed to loosen the piriformis muscle. Since medical treatment in most cases is not extensive, many people turn to alternative medical practitioners like chiropractors to help them with recover.

Chiropractors note that piriformis syndrome seems to occur most in those people who don’t stretch adequately before exercise. People who are obese, or who spend much of their time sitting (as on workdays) and then are active on the weekends might be prone to the condition. In addition to recommending exercises and stretches for those affected, chiropractors may also address the problem by performing some spinal manipulation and alignment.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Tricia Christensen
By Tricia Christensen , Writer
With a Literature degree from Sonoma State University and years of experience as a WiseGEEK contributor, Tricia Christensen is based in Northern California and brings a wealth of knowledge and passion to her writing. Her wide-ranging interests include reading, writing, medicine, art, film, history, politics, ethics, and religion, all of which she incorporates into her informative articles. Tricia is currently working on her first novel.

Discussion Comments

Tricia Christensen

Tricia Christensen

Writer

With a Literature degree from Sonoma State University and years of experience as a WiseGEEK contributor, Tricia...
Read more
WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.