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What is Organic Evening Primrose Oil?

Autumn Rivers
By
Updated May 17, 2024
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Evening primrose oil is known as a fragrant oil that can soothe various health issues in the human body using an essential fatty acid. It contains gamma-linolenic acid, which is a fatty acid that is not made in the human body, so it must be obtained through supplements. This kind of ingredient is quite useful for helping to fight off infection and improve the immune system, which is why it has been used by early settlers for centuries as a natural medicine. Organic evening primrose oil is found in the plant Oenothera biennis, which originated in China.

This kind of oil is a good example of a type of fat that can help humans rather than hurt them. It is usually found in either cream or capsule form, and is often best kept refrigerated. In an effort to keep it as natural as possible, most companies that sell organic evening primrose oil do not add preservatives or antioxidants. It can even be used as a salad dressing or added to various foods. While it is safe for most people to ingest and apply to their skin, overuse may lead to an upset stomach or bloating.

Organic evening primrose oil is primarily valued for improving the reproductive, cardiovascular, nervous, and immune systems, so it should come as no surprise that its uses are many. Not all of these claims have been scientifically proven, however, so consumers would be well advised to consult with a doctor before self-treating. It can also dilate blood vessels and thin the blood, so it can be used as a natural alternative to the many prescription blood thinners on the market. Additionally, it can be used as an antioxidant and an anti-inflammatory agent.

Many people use organic evening primrose oil in cream form, as it can be found in many lotions. It is known for helping improve skin conditions, such as acne, rosacea, and eczema. It can also help heal ulcers of the skin, and keep signs of aging at bay. This is because is nurtures the health of the skin, nails, hair, eyes, and scalp.

Various internal conditions can be improved using this supplement, typically through evening primrose oil capsules. For example, arthritis, Alzheimer's disease, Multiple Sclerosis, Raynaud's disease, attention deficit disorder, irritable bowel syndrome, and hypertension have all been known to be improved in some way through the use of organic evening primrose oil. Additionally, reproductive issues are said to be resolved through its use, such as male or female infertility, premenstrual syndrome, and side effects of menopause, such as hot flashes, mood swings, and breast tenderness. Finally, pregnant women have been known to use organic evening primrose oil to help ripen their cervix in the weeks before their due date, though this should not be tried without first consulting an medical professional.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Autumn Rivers
By Autumn Rivers
Autumn Rivers, a talented writer for WiseGEEK, holds a B.A. in Journalism from Arizona State University. Her background in journalism helps her create well-researched and engaging content, providing readers with valuable insights and information on a variety of subjects.

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Autumn Rivers

Autumn Rivers

Autumn Rivers, a talented writer for WiseGEEK, holds a B.A. in Journalism from Arizona State University. Her background in journalism helps her create well-researched and engaging content, providing readers with valuable insights and information on a variety of subjects.
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