Life success coaching refers to programs designed to help individuals transition into new phases of life. Although geared primarily toward professional goals, success coaching also encompasses physical, emotional, and mental health. The overall goal is to help a person attain what he envisions as a meaningful, productive, and successful life.
Most people who use life success coaching are frustrated with fundamental aspects of their lives. The age of a typical coaching client is 35-55. They may have lost a job or become unsatisfied about where their lives have taken them. Some have unrealized dreams that they now want to fulfill. Others, with the duties of child rearing behind them, want to find new goals but are fearful about starting over at something new.
Life success coaching involves personal as well as professional life. It uses a one on one motivational technique to build the client’s self-confidence. A life coach helps the client look for unhealthy patterns in his past approach to goals and create new approaches to problem solving. Developing a self-awareness of untapped strengths is also part of the process.
As more opportunities become available for work through the Internet, some coaching services specialize in the planning and development of online businesses. This assistance is geared toward individuals who want a professional career in which they can work from home and manage a household. There is personal instruction on using Internet marketing and social media as business tools.
Work is a major facet of most people’s lives. Life coaching services recognize that being unhappy and frustrated in a job for long periods, sometimes decades, can take a toll on physical and mental health. A person may engage in destructive behaviors such as abusing alcohol or other substances to relieve work-related stress. Taking care of the body is considered an important ingredient to success. Some success coaching services address these issues with personalized nutrition and detoxification plans.
As part of an overall health strategy, coaching services may include personalized in-home exercise plans, which can reduce daily stress. The plans can be accessed online or created as a video. They are designed to fit into the person’s actual work schedule and are especially useful for people who work at home.
Life success coaching also offers specialized one on one training for executives to assist them in keeping up with the demands of modern business in a global economy. It is tailored to meet the immediate goals and challenges of the coaching client. Unlike generalized seminars, it deals with the actual deadlines and real situations of an individual executive.