Lemon thyme, or Thymus citridorus, is a hardy, perennial plant that has pink or white flowers and prefers to grow in full sun. This herb has a taste and smell reminiscent of lemons. Like other thyme varieties, lemon thyme is often used as a seasoning for foods. As an herbal remedy, Thymus citridorus has anti-aging properties, promotes relaxation and eases coughing.
Lemon thyme is an attractive plant that can grow in pots or in the ground. This plant can attract butterflies, bees and birds to a yard. The plant grows to be about six to 12 inches tall (15 to 30 cm) and should be placed at 18 to 24 inch (45 to 60 cm) intervals. It prefers well-drained, light sandy soil. The plant likes full sun and will bloom during the summer months.
This thyme can be used in any recipe that calls for lemons. In addition, the herb can be used as an accent in chicken dishes, salads, sorbet, and salmon. Chefs and bakers know to use this herb when fresh as the herb loses its flavor when dried.
Lemon thyme tea can be made by pouring a cup of boiling water over 1/4 cup of fresh thyme leaves. Fresh thyme flowers can also be used to make tea. If only dried leaves are available, the tea recipe calls for two teaspoons of the herb. Regardless of whether fresh or dried thyme is used, the tea should sit for five minutes to steep. After straining, the tea is good to drink. Some prefer to add honey to sweeten the taste.
This herb is thought to help treat laryngitis, help the digestion and prevent gastritis. Lemon thyme can also assist in easing a tight chest. The herbal remedy can also be used as an antiseptic.
Thymus citridorus is also used in aromatherapy. This herb’s essential oil can be used in small concentrations to help children fight asthma. This oil can also help children with other respiratory ailments. The essential oil can also be used when taking a bath to help relax muscles. Essential oils should never be consumed or applied on the skin without having been diluted.
Lemon thyme is generally considered to be safe. If a medical condition persists, people should consult their physicians. Some people may also be allergic to the herb. In addition, those with serious medical diseases such as diabetes or thyroid conditions should consult with their doctors before using this herb.