We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is Cellulite Massage?

By Amy Hunter
Updated: May 17, 2024
Views: 13,305
Share

Cellulite massage is one type of therapy that is commonly used to reduce the appearance of cellulite. Cellulite is a type of fat that is close to the surface of the skin. The fat cells are pressed against the underlying skin structure, which leads to a distinctive "cottage cheese" appearance. Cellulite is most apparent on the hips, thighs and stomach.

During cellulite massage, the massage therapist manipulates the affected area with his or her hands or a roller. The roller allows for a deeper, more intensive massage experience. Many cellulite massages also include a seaweed wrap, which can help tighten and smooth the appearance of the cellulite.

Another type of cellulite massage uses essential oils, such as peppermint. These oils are purported to have stimulating property, which helps improve the tone and appearance of the affected area. Whether they work or not, essential oils are a nice addition to a massage session.

Many health spas offer cellulite massage as one of the services that they provide. Cellulite massage in these establishments should be conducted by licensed massage therapists. They are familiar with the technique used, and the different types of creams and oils available. A skilled massage therapist will increase the likelihood of satisfactory results.

For many people, the cost of a trained massage therapist is not in the budget. There are a variety of cellulite creams available at drugstores that can improve the look of cellulite. Combining the cellulite creams with at-home massage can increase the effectiveness of the treatment.

Cellulite creams that contain caffeine are effective at temporarily improving the look of cellulite. The length of time that the treatment lasts varies, but over time many people notice an improvement in the look of their legs and stomach. Other ingredients that can improve the look of cellulite are moisturizing ingredients, such as cocoa butter, as well as shimmering or self tanner ingredients, which reduce the appearance of the distinctive cellulite dimples.

The right cream is only one part of an effective at-home cellulite massage. Application is important as well. Apply the lotion and rub the skin firmly. Some people rub in a circular direction, while others rub firmly up and down the body. The direction that the cream is massaged in is less important than the force. The goal is to stimulate the circulation of blood to the skin, so vigorous and firm pressure is required.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wisegeek.net/what-is-cellulite-massage.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.