We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Health

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What Is Blushing Hypnotherapy?

Mary McMahon
By
Updated: May 17, 2024
Views: 5,366
Share

Blushing hypnotherapy is a treatment to address social blushing, where people flush as a result of anxiety or stress in social situations. Doctors, nurses, psychotherapists, and many other health care professionals can provide blushing hypnotherapy to patients. Patients will undergo a series of two to ten sessions to address the issue and should start to notice improvements within a few sessions, helping them feel more comfortable with public speaking, parties, and other situations where they would normally experience anxiety and start blushing.

Before a patient pursues blushing hypnotherapy, it is a good idea to discuss a blushing problem with a doctor. Sometimes flushing and skin reddening are associated with an underlying disease, and the patient may need treatment. Patients with a known history of social anxiety and stress disorders should not assume that a sudden onset of blushing is caused by these conditions. Once a doctor evaluates a patient, he can refer the patient to a hypnotherapist.

In the first blushing hypnotherapy session, the therapist will usually take a medical history, make sure the patient's blushing has been medically evaluated, and discuss the goal of the hypnotherapy sessions and how they will work. Hypnotherapy requires informed consent, where the client understands what will happen and why, and also learns about the ethical requirements hypnotherapists must comply with in order to practice. The therapist can initiate a short hypnosis session if there is time; otherwise it may need to wait until the next visit.

Hypnotherapy involves inducing a deep state of relaxation in the client. This can help clients focus on the task at hand and may eliminate distractions and make patients feel more comfortable. The hypnotherapist can use a variety of techniques, including implanting suggestions to address the blushing problem, such as helping the client visualize attending a social event without blushing. Each blushing hypnotherapy session will help the patient achieve greater control over the blushing. The therapist may also provide exercises to do at home to help clients relax and concentrate.

If blushing hypnotherapy is not effective, the patient may need to consider going to a different therapist or pursuing other treatments. Sometimes anti-anxiety medications can be helpful for treating blushing, as can psychotherapy to help patients control anxiety and stress more effectively. Clients with concerns about a specific event they need to attend can meet with a therapist to discuss coping tactics and options for controlling the blushing more reliably. This may increase confidence and reduce the chances of blushing at an awkward moment.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGeek researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Editors' Picks

Discussion Comments
Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Learn more
Share
https://www.wisegeek.net/what-is-blushing-hypnotherapy.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.