Upper neck pain is a common complaint and can have several causes, including strained muscles, stress, or problems with the discs of the upper spine. Headaches, including migraines, can often occur as a result of upper neck pain. Treatment for upper neck pain involves obtaining an accurate diagnosis. Once the reason for the pain has been discovered, an individualized treatment plan can be developed.
Tendinitis is a common cause of upper neck pain. Tendons are made of fibrous tissue and work to connect muscles to bones. If tendons become damaged or inflamed, pain often develops. Treatment involves resting the neck and using heat or ice therapy to help relieve the pain. Over-the-counter pain medications may provide some relief, but prescription-strength pain relievers are often necessary.
Bursitis may be a cause of upper neck pain. The joints of the body are covered with protective sacs known as a bursa. If the bursa of the neck or upper spine become inflamed, either by natural disease or trauma, upper neck pain may develop. Anti-inflammatory medications such as ibuprofen may help to reduce swelling and relieve pain. A type of steroid known as cortisone can be injected directly into the affected area and may provide pain relief for several months or longer.
Whiplash is a medical condition caused by a sudden, forceful movement involving the neck and is a common cause of upper neck pain. Automobile accidents and sports injuries are among the most frequent causes of whiplash. Pain medications, rest, and massage are often used to treat this condition. The neck may occasionally need to be stabilized temporarily by a device known as a cervical collar.
Some instances of upper neck pain are caused by damage to other areas of the body. For instance, a broken collar bone may lead to a radiating type of pain that travels into the upper neck. Other conditions such as gallstones or even intestinal gas may lead to neck pain. Emotional stress is one of the most common causes of upper neck pain. Relaxation techniques or peaceful exercise routines such as those found in yoga can often help to relieve the stresses that cause this type of pain.
Any instances of pain in the head and neck areas of the body should be reported to a doctor. While most causes of this kind of pain are not serious, potentially life-threatening conditions such as meningitis may also cause pain and difficulty moving the neck. A prompt diagnosis of this type of illness is vital to the health and survival of the patient.
