We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What are the Most Common Causes of a Separated Shoulder?

By Nicole Long
Updated May 17, 2024
Our promise to you
WiseGEEK is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGEEK, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Because of the range of motion the shoulder joint has, the various structures of the shoulder are susceptible to damage and injury. A separated shoulder occurs when one of the shoulder ligaments is torn or stretched. Some of the common causes of a separated shoulder include falls and other injuries which result in an impact to the structures that support the shoulder.

The joint where the collarbone and shoulder blade meet is called the acromioclavicular (AC) joint. When an injury occurs that does damage to the ligaments which stabilize the AC joint, the collarbone and shoulder blade can separate. This results in what is referred to as a separated shoulder.

Falling directly onto the shoulder is one of the most common causes of a separated shoulder. Another cause is a direct hit or blow to the shoulder. This can occur as a result of an automobile accident or a sudden forceful hit such as occurs in sports, such as football or hockey.

Depending on the amount of force, the ligaments supporting the joint may tear or stretch. Injuries involving a stretching, or sprain, of the ligament are considered mild. Tears of the ligaments result in more severe separations, and often longer rehabilitation periods.

The severity of symptoms depends on the degree of the injury. Mild injuries may result in minor pain, bruising, and swelling. More serious injuries can result in severe pain, limited movement, and a deformity, often a bump, along the top of the shoulder.

Diagnosis of a shoulder separation is made by conducting a physical examination and diagnostic testing. Physical exams may include observing the ability of a patient to lift their arm to the side and up above their head. Diagnostic imaging, such as an x-ray, can help identify the location and extent of the damage.

Treatment for a separated shoulder usually involves home care. This includes resting the shoulder, icing the area to reduce pain and swelling, and taking over-the-counter pain medications for pain relief. The use of a sling can help keep the shoulder immobilized and reduce further injury.

Moderate to severe injuries may require more specific treatment. For mild to moderate injuries, physical therapy may be recommended to help regain strength and range of motion in the injured shoulder. Surgery is reserved for severe cases where significant damage to the AC joint and surrounding structures has occurred. This can include damage to the rotator cuff.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGEEK, in your inbox

Our latest articles, guides, and more, delivered daily.