Sun poisoning refers to a serious sunburn, and it can occur after only a short exposure to the sun. Once an individual realizes that he has developed sun poisoning, the first step in treatment is to get out of the sun and to stay out of it until at least the worst of the symptoms disappear. Drinking plenty of water can help rehydrate the body, and cool compresses on the exposed, burned skin can help alleviate heat. In some cases, taking a cool bath can help, although submersion in cold water can cause more damage.
For an individual suffering from sun poisoning, the temperature of the skin has generally been raised well above comfort level. To bring this temperature back down, damp, cool towels should be applied to the most severely exposed areas of the body, or mild, cool water should be run over the skin. This high body temperature can also cause the individual to become severely dehydrated, which can make symptoms such as headaches and weakness worse. Sun poisoning treatment often involves drinking plenty of cool water or drinks containing electrolytes to help restore balance to the body.
Cooling gels can be applied to the skin in places it has been burned the worst. Aloe can help remove some of the heat and relieve the pain of the sunburn. In some cases, there can be an incessant itchy feeling to the burned skin, especially as it begins to heal. Application of calamine lotion as part of sun poisoning treatment can help relieve some of the itching and also help keep the individual from scratching the already damaged skin.
Sun poisoning treatment can also include pain relief. Damaged skin can become tight and painful, and many over-the-counter pain relievers can be taken in order to alleviate some of the discomfort. After the skin begins to heal, applying moisturizers can also help relieve the tightness.
Severe cases of sun poisoning may require professional medical attention. If an individual exposed to the sun begins to suffer from difficulties breathing, a racing heart, dizziness, or fainting spells, it may be necessary to call for professional help in sun poisoning treatment. While waiting, getting the individual out of the sun and into a cool area is crucial, as is getting him or her to drink liquids to replenish lost moisture. An individual on certain types of medication, such as birth control and antidepressants, can be more susceptible to developing a severe case of sun poisoning.
For the most severe cases, sun poisoning treatment may also include a dose of antibiotics to help keep infection from setting in. Areas of the skin that have been badly damaged may require topical creams and bandages while healing. An individual may also be instructed to continue to increase fluid intake while the burns heal.
