The use of herbs for hypothyroidism has become increasingly popular among those who wish to treat this medical condition naturally, although this practice is not without controversy. Some medical professionals do not feel there is sufficient scientific evidence concerning the effectiveness of herbal remedies, especially considering the possible side effects and lack of a regulatory system that would monitor the quality of the herbs. Some of the most commonly used herbs for hypothyroidism include black cohosh, goldenseal, and bayberry. Certain patients may also benefit from using cayenne or St. John's wort. Any specific questions or concerns about the use of herbs for hypothyroidism should be discussed with a trusted doctor or other medical professional.
Black cohosh is among the most commonly used herbs for hypothyroidism. This herb is especially helpful in treating menstrual irregularities associated with thyroid dysfunction. Possible side effects of black cohosh include fatigue, blood clots, or liver disease. Iodine deficiency is common among those with thyroid disease, so foods such as kelp, eggs, and yogurt may help with hypothyroidism symptoms. Alternately, iodine is available at many health food stores and pharmacies as a nutritional supplement.
Goldenseal and bayberry are sometimes used as herbs for hypothyroidism. A tea made from goldenseal can be consumed once or twice per day to help regulate thyroid hormones. Women should be especially careful when using goldenseal for longer than a week, as it can promote uterine contractions. Bayberry is thought to stimulate metabolism and regulate thyroid hormones. Nausea, liver damage, and cancer are possible side effects of bayberry.
Cayenne and St. John's wort may be useful herbs for hypothyroidism. The use of cayenne supplements may help to improve blood circulation and help the heart to beat more efficiently. Some medications, such as those used to treat high blood pressure, may not interact well when taken with cayenne supplements. St. John's wort may be helpful in treating the depression that sometimes occurs among those with hypothyroidism. Headache, fatigue, and stomach upset may occur as side effects of this herb.
Most people can safely take herbal supplements, although a doctor should be consulted before beginning any new treatment program. Some medications may not work properly when combined with herbal supplements, and those with some underlying medical conditions may need to avoid the use of certain herbs. Herbs for hypothyroidism may be used as part of an overall treatment plan but should not replace conventional medical treatment.
