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What Are the Different Types of Chinese Herbs for Arthritis?

By Meshell Powell
Updated May 17, 2024
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The use of Chinese herbs for arthritis is an increasingly popular yet controversial practice. While many patients have reported major benefits from the use of these herbs, some medical professionals have expressed concerns about the overall safety and effectiveness of herbal remedies, especially because there are no regulatory agencies in charge of ensuring the quality of the herbs used in the supplements. Some of the most commonly used Chinese herbs for arthritis include cinnamon, astragulus, and feverfew. Angelica, hops, and alfalfa are also frequently used to treat this condition. Any specific questions or concerns about the use of Chinese herbs for arthritis should be discussed with a trusted doctor or other health care professional.

Cinnamon and astragulus are popular Chinese herbs for arthritis. It is widely believed that cinnamon improves blood flow and may also reduce pain and inflammation associated with arthritis. Some of the possible side effects of cinnamon include increased heart rate, kidney problems, or allergic reactions. Astragulus is thought to improve the immune system, and arthritis is believed by many to be a type of autoimmune disorder. Side effects of this herb may include gastrointestinal disturbances, difficulty swallowing, and respiratory distress.

Feverfew and angelica are frequently used Chinese herbs for arthritis. Also used to prevent headaches, feverfew may possess anti-inflammatory properties. Side effects associated with the use of feverfew include insomnia, weight gain, and menstrual irregularities. Angelica is thought to reduce pain and relax muscles. Potential side effects of angelica include uterine contractions and an increased sensitivity to sunlight.

Hops and alfalfa are commonly used Chinese herbs for arthritis. Used as the primary ingredient in beer, hops can be made into a tea or a poultice to help reduce joint inflammation. Drowsiness, depression, and chest pain may occur when using this herbal remedy and, like most herbs, hops should not be used by women who are pregnant or breastfeeding unless under direct supervision by a doctor. Alfalfa leaves can be used on salads or made into a tea as a natural anti-inflammatory agent. Side effects of alfalfa include increased sensitivity to sunlight and hormonal fluctuations.

Those with certain medical conditions or patients taking some medications may be more prone to developing negative side effects when taking herbal supplements than the general population. Some herbs can even affect the way other medications work. For these reasons, a medical professional should always be consulted before beginning any new treatment program.

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