Understanding the different bleeding gums treatment options can help banish incidences of this unsightly and sometimes painful condition. Often, the most effective bleeding gums treatment is prevention. In other words, the best way to treat bleeding gums is to determine what is causing the bleeding, and remove that cause. The most common culprits include incorrect brushing or flossing methods, gum disease, smoking, and poor diet. Once this source has been established, the behavior can be modified to reduce future incidences of bleeding gums.
Sometimes, brushing or flossing too forcefully can irritate and tear the gums, causing bleeding. In this case, the best bleeding gums treatment is to modify the teeth cleaning routine to minimize gum irritation. The teeth should be brushed gently but thoroughly, in a circular rather than back-and-forth motion. Those with a tendency for gum irritation should also choose soft-bristled toothbrushes. Furthermore, floss should be eased carefully into the spaces where the gums and teeth meet.
Gum disease such as gingivitis and periodontitis can severely compromise the health of gum tissue, often resulting in gums that bleed easily. Both of these diseases are caused by bacterial infection of the mouth tissues, which can lead to inflamed, irritated, and receding gums, bad breath, and, in advanced stages, tooth loss. Again, the best bleeding gums treatment in this case is prevention. Daily brushing and flossing can help prevent the buildup of bacteria in the mouth. Those who believe they have already developed disease-related bleeding of the gums should consult a dentist as quickly as possible to inhibit further damage to the mouth tissue and teeth.
Tobacco products such as cigarettes, cigars, and chewing tobacco can weaken and irritate the gums, making them more susceptible to bleeding during brushing or flossing. Not surprisingly, cutting out tobacco use is the best bleeding gums treatment in this case. Additionally, giving up tobacco can diminish yellowing of the teeth and bad breath.
A diet lacking in essential vitamins and nutrients can also lead to poor oral health, increasing the tendency for bleeding gums. In particular, inadequate intakes of vitamin C and water can put one at an increased risk for unhealthy gum tissue that bleeds easily. To treat gums which bleed due to a nutritional deficiency, consider taking a daily multivitamin supplement. Further, prevent bacteria from settling on the gums and teeth by drinking at least six to eight glasses of water each day.
