The most important step in hypoglycemia management is to keep a close eye on blood glucose levels using an at-home meter at certain times each day. When glucose is low, steps should be taken to raise it back to normal levels. During an episode of severely low blood sugar, food containing sugar or starch should be consumed immediately to raise levels quickly. Additional steps for proper management include regular doctor visits and maintaining a healthy lifestyle with a nutritious diet and exercise.
Hypoglycemia is a condition which is often present with Type 1 diabetes. It is hallmarked by lower than normal blood glucose levels. Sometimes levels get dangerously low and can lead to shock or coma if not treated immediately. To prevent complications from arising, a doctor supervised hypoglycemia management plan should be put into place.
One of the most important aspects of hypoglycemia management is taking blood sugar levels every day with a handheld meter. Blood glucose meters use a small sample of blood to determine sugar levels. A digital read-out on the front of the meter shows an accurate reading of blood sugar levels. Patients should learn and remember what proper levels are for various times of day, including after meals. This ensures that food intake can be increased before levels drop too low.
Patients should also be taught proper protocol for treating a severe episode of low blood sugar. Even with a proper hypoglycemia management system in place, sometimes it is not possible to eat at the necessary times. When levels get dangerously low, a food or drink that is high in starch or sugar should be consumed right away. If this is not possible, emergency personnel should be notified.
Family members and friends should all be taught how to react in case of a medical emergency. Patients with extremely low blood sugar may become lethargic and dizzy, and may eventually lose consciousness. If the patient cannot get food or drink, other loved ones should be given a list of appropriate foods and drinks that can be given. They should also be taught what to do if the patient is no longer conscious.
Those with hypoglycemia should do their best to maintain a healthy diet and exercise plan. This includes eating plenty of fruits and vegetables and doing cardiovascular exercises at least three times per week. Regular doctor visits are also important to ensure that their condition is being kept under control. If not, additional steps for proper hypoglycemia management and treatment may be discussed.
