There are several types of joint therapy available, depending on underlying health issues as well as specific symptoms. Over-the-counter and prescription medications are often used as a method of treatment for sore or stiff joints. Other types of joint therapy include rest, cold compresses, and the use of supportive devices such as braces or crutches. Exercise or physical therapy may be indicated in some situations. Any specific questions or concerns about the most appropriate forms of joint therapy in an individual situation should be discussed with a doctor or other medical professional.
Over-the-counter pain relievers known as non-steroidal anti-inflammatory drugs, or NSAIDs, may be used for mild to moderate pain caused by conditions such as lupus or arthritis. Aspirin, ibuprofen, and naproxen are among the most popular examples of these medications. Stronger pain medications may sometimes be prescribed, and severe joint pain may be treated by receiving steroid injections.
Cold compresses and rest may be recommended forms of joint therapy in cases of traumatic injury. The affected area is typically elevated above the level of the heart and used as little as possible during the healing process. Cold compresses can be applied to the affected area several times per day to ease pain and swelling, although ice should not be applied directly to the skin.
Braces, crutches, or other supportive devices may be used as part of an overall joint therapy program. These devices can be beneficial for short-term usage by those who wish to maintain some degree of mobility. Many doctors do not recommend the use of these items for an extended period of time, as long-term use may cause the surrounding muscles to atrophy and become weakened.
Exercise is an important part of joint therapy, although a doctor should be consulted to make sure that physical activity is safe for the individual. A physical therapist can work as a liaison between the doctor and patient and is qualified to assist in the creation of a safe exercise program based on individual needs. After the initial rest period, most people are advised to begin light physical activity as soon as possible in order to keep the surrounding muscles strong.
In the most severe cases of injury or disease, joint therapy may involve surgical intervention. Damaged joints may be repaired or replaced in an effort to reduce pain and increase mobility. Due to the potential risks associated with surgery, this method of treatment is typically used as a last resort.
