Acne is a skin problem that can affect different age groups, with breakouts occurring on the face as well as on other parts of the body. The causes of acne may be attributed to a variety of external and internal health factors like stress, bacterial infection, clogging of skin pores and the inability of the liver to flush out increasing amounts of toxins. While there are many types of acne treatments, many people prefer to go for natural medicine or alternative medicine. These herbal treatments for acne are often gentler on the skin and generally without any unpleasant side-effects.
There are different types of herbal remedies for acne, and it is a good idea to research each one carefully. It should be noted that using a herbal medicine for acne is not going to bring about an overnight change in the skin condition. Herbal treatments for acne generally need to be carried out over an extended period.
An effective herbal treatment for acne involves using neem oil and neem leaves. These can be applied externally, by mixing the oil or ground leaves into a paste with turmeric or sandalwood powder. The neem leaves can also be boiled in water and the concoction can be both used as a body wash and taken internally. Neem is excellent for purifying and detoxifying the blood and boosting the immune system. It also has strong antibiotic properties.
An Indian herb known as Shuddha Guggul or Commiphora wightii is regularly prescribed by Ayurveda practitioners as a herbal treatment for acne. Like neem, it is a strong purifying agent and can help repair and rejuvenate the skin. Shuddha Guggul is available in capsule form, and can be taken after meals daily.
Another tried and true herbal remedy for acne is an herbal tea of lavender and chamomile, which can have a calming effect on people with stress-related disorders. Nettles can also be used to brew an effective herbal medicine tea. Drinking these herbals teas three or four times a day over several weeks can help clear up the acne.
Other herbal treatments for acne include the use of herbs like calendula, goldenseal, echinacea, honeysuckle and cnidium. Tea tree oil, black currant seed oil and evening primrose oil are also proven herbal treatments for acne. These may be applied topically or taken in capsule form.
Along with these herbal treatments for acne, it will help to eat food that are rich in beta carotene. These include yellow and orange colored and vegetables such as pumpkin, sweet potatoes, squash, carrots, mangoes, apricots and cantaloupe, as well as dark green leafy vegetables like spinach, collard, broccoli and lettuce. It is also advisable to discuss the use of the herbal remedies for acne with a qualified medical practitioner; some herbs may not work for people who are taking other medications for other existing health conditions.
