Guggul is a substance used to treat many health conditions, and is part of the traditional medicine in India, called ayurveda. Derived from the mukul myrrh tree, a yellow resin is generally used to produce the medication. Common guggul benefits include the lowering of cholesterol levels in the blood, although the results of some research have been conflicting. In studies, some people had lower cholesterol after taking it, while others experienced an increase of fat in the blood. Other uses of guggul include treatments for weight loss, preventing plaque buildup in arteries, and treating arthritis.
The lowering of blood cholesterol is one of the most common guggul benefits many people seek treatment for. Such benefits are often measurable in anywhere from one to three months, and typically result from the break down of Low-Density Lipoprotien (LDL) cholesterol in the liver. Reduction of fats in the blood can also help prevent blockages in arteries. Guggul benefits are often taken advantage of by diabetics who want to lower the risk of coronary artery disease.
Benefits of guggul on the circulatory system also favor heart health. It is often taken with the intention of preventing heart attacks and can correct a rapid heart beat. Plaque in the walls of arteries near the heart can even be removed, while guggul benefits the overall metabolism of the body as well. It is sometimes used to control obesity by burning fat, but specialists often recommend that people exercise often to see the most benefit with guggul and weight loss.
Arthritis is another condition which guggul may effectively treat. The drug can control inflammation, typically minimizing pain and stiffness associated with diseases like osteoarthritis and rheumatoid conditions. Also used to treat acne, especially when pus pockets are present, guggul can be taken by people looking for relief from boils and other skin problems like eczema. Some varieties are also used to treat thyroid problems.
Guggul benefits generally outweigh any potential side effects. Some people get headaches, nausea, or skin irritations, but the substance is generally not addictive. One scientific study found that guggul can interfere with the body’s processing of certain drugs, such as one used to treat high cholesterol. Other research has shown that it might stop tumors from growing; tests on human-based cells have indicated that guggul might kill prostate cancer cells. With the exception of people who have certain health conditions, the substance can be taken by one of any age, while gender is typically not a factor.
