Ulcerative colitis is a medical condition that involves painful inflammation of the rectum and large intestine. Steroids and other medications can treat the symptoms of this problem, but often carry side effects, including suppression of the immune system. Some people use alternative treatments for ulcerative colitis as a potential means of controlling the pain and swelling associated with the disorder, without experiencing some of the unwanted effects that can occur when taking medication.
People considering taking alternative treatments for ulcerative colitis should be aware of their uncertainty. In general, these alternative treatments have not been tested to determine whether they are effective in decreasing colitis symptoms in the majority of people taking them. Additionally, there is often little safety data on these therapies, so people taking them could experience side effects or interactions with other medications that they might be taking.
Certain theories regarding ulcerative colitis state that painful flare-ups could be caused by stress. Relaxation is one of the more common alternative treatments for ulcerative colitis, and may consist of several types of techniques. Progressive muscle relaxation, which is a system of clenching and loosening muscles from the toes up to the head, is one such technique. Meditation and yoga may also be used to lower stress levels and attempt to prevent flare-ups.
Acupuncture has been studied by a few university researchers as a therapy, and has shown to help some individuals. Doctors that performed the studies suggest that natural painkillers might be released from this process. These studies do not provide enough information to say whether acupuncture would help all, or even most, people with ulcerative colitis, however.
Diet is an important component of alternative treatments for ulcerative colitis, and some diet recommendations have scientific support for their use. High-fiber foods eaten in small amounts throughout the day, with plenty of water, can help to keep bowel movements regular. In turn, this diet can help to reduce diarrhea, and possibly other symptoms as well. Theories that promote vitamin therapy as a way to treat this condition have not been scientifically evaluated, however.
Other oral supplements have been suggested as possible alternative treatments for ulcerative colitis. Aloe vera might work to reduce inflammation from this condition, but could also have laxative effects, possibly making symptoms even worse. Another potential anti-inflammatory substance, fish oil, could help relieve symptoms, but has not yet been scientifically proven to do so. The spice turmeric was used in at least two hospital studies with steroid medications, and some people taking the combination seemed to benefit, as they were able to lower their steroid doses.
