Feeling pretty can be thought of as the first step to being truly beautiful. In order to feel pretty, it is important to practice self-appreciation as well as to maintain a healthy lifestyle with good nutrition, sleep and exercise. Though staying healthy is important, sometimes a little extra is needed — that's where pampering comes in. A new haircut, a manicure or a day at the spa, for instance, can stimulate feelings of well-being, leading to a renewed feeling of attractiveness and self-confidence.
The saying "beauty comes from within" is considered true by many. One of the best tips for feeling pretty to to focus on positive aspects of one's physical appearance and to avoid self-criticism. Looking in the mirror and picking out positive physical aspects on a daily basis can start to reverse patterns of negative thoughts about one's appearance and help one to feel prettier.
Good health is an important part of feeling pretty as well. A toned, healthy body can be beautiful, and exercise not only improves physical appearance, but it also can also improve one's mental state. This can happen because exercise stimulates the release of endorphins, which can have a beneficial effect on one's mental state.
One of the best tips for for feeling pretty is making sure to eat a balanced diet and get plenty of sleep. Poor diet and a lack of sleep causes stress on the body and the mind, not to mention puffy eyes and dark circles. This can lead to feelings of poor health and a negative personal image.
Getting out of an image rut can be difficult. When lack of self-esteem about one's appearance is overwhelming, a little pampering can help turn the tide. Self-care is an important part of feeling pretty on the inside and looking pretty on the outside.
A new hair style, or even just an overdue trip to the hair salon can improve one's confidence. Glossy, healthy hair feels good, and a professional haircut can improve one's appearance by shaping the face. With a haircut followed by a pedicure and a manicure, a few hours at the salon can help one feel pretty on a dull day.
Spa days also can help to rejuvenate one's feeling of well-being. Spas offer an array of mud baths, soaks, hot pools and steams that can leave one feeling relaxed and peaceful. Most spas also offer numerous facial treatments, body wraps and different types of massage. A day at the spa can leave the skin glowing, the body relaxed and the mind soothed.
Another good tip for feeling pretty is going on a shopping trip. It doesn't need to be expensive or extensive. A cozy new sweater, a great pair of shoes or some silky lingerie is all it takes. Adding just one new, great piece to one's wardrobe can help improve self-confidence and feelings of attractiveness.
