We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Medicine

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What are the Best Tips for Mental Illness Recovery?

By Jacob Queen
Updated: May 17, 2024
Views: 2,684
Share

The mental illness recovery process varies greatly depending on the specific illness from which a person is suffering, but there are a few general guidelines that many experts recommend. The best tips for mental illness recovery are generally focused on teaching an individual to manage his illness on his own. This may involve using medication regularly as a way to manage the effects of mental illness, and it can also involve learning new ways of thinking.

Many people with severe mental illnesses have to rely on others to a great extent, and in many cases, it may not be possible to totally cure the illness. Working toward independence is often the best for which an individual can aim, and for many people this is a sufficient kind of recovery. Independence generally requires the person to learn how to face his problems on his own, which usually involves the employment of various coping strategies.

In order to make this easier, many people also take medications that lessen the effects of mental illness. For some of these people, recovery would be impossible without the drugs, but their goals are usually to keep the medication to a minimum. This can vary significantly depending on the illness. Some illnesses don’t require medication to see great improvement, while others are generally impossible to control without significant dosages of medication.

Being surrounded by people who care can often be very important to someone striving for mental illness recovery. A support structure could include family members, spouses and close friends. These people can help patients deal with their problems and also keep them from feeling alone as they face their challenges. In many cases, people with mental illnesses can end up being socially isolated, so getting a solid support structure is considered relatively important.

Getting out into the world and becoming involved in something can be an important step for some people during mental illness recovery. Making this happen might include getting a job, which can also provide a greater feeling of independence. If that is not desirable or feasible, the patient may involve himself in social activities that help to create a sense of community, such as volunteer work.

There was a time when mental illness recovery was generally considered very rare because doctors defined it differently. The original definition required the person to completely overcome his mental illness. Eventually, this definition was changed so that learning to live without assistance can also be considered a kind of mental illness recovery.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wisegeek.net/what-are-the-best-tips-for-mental-illness-recovery.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.