Conceiving after miscarriage is a highly emotional experience. Some couples try to conceive as soon as possible after a miscarriage, while others decide to wait and process the experience. There are no special procedures for conceiving after miscarriage, although it may be worthwhile to consult a doctor for an explanation what may have gone wrong the first time around. If the reason the first failed occurred can be identified, it can sometimes be prevented in later pregnancies.
Many doctors will recommend waiting until after at least one normal menstrual period has occurred before resuming sexual activities for the purpose of procreation. Some instruct their patients to wait several months before trying to become pregnant again. In any case, it is a good idea to abstain from any penetrative sexual interaction until after all bleeding has stopped.
Any habits that could have caused the miscarriage should be abandoned before attempting pregnancy again. While these activities do not necessarily affect the pregnancy, conceiving after miscarriage is usually easier both emotionally and physically when extra precautions are taken. Eating better, refraining from excessive alcohol and caffeine, and quitting smoking before attempting to conceive can all help reach a successful pregnancy.
One of the best tips for conceiving after miscarriage is waiting for sexual desires to return. Sexual desire can be used as a barometer of overall readiness to conceive. If sex is painful, then it's likely too soon to start trying for pregnancy again. Additionally, if either partner feels a lack of sexual desire, he or she may still be coping with depression after miscarriage. It is very important during this period for both partners to be patient with one another.
While it is inevitably in large part the prerogative of the mother to decide when it is time to try for another pregnancy, the non-pregnant partner also has a significant emotional investment in the process of conception. Both parents may experience fear and depression, and so the period after a miscarriage is a time to solidify bonds and approach procreation with a unified desire for a child. One good tip for conceiving after miscarriage is to attend preconception medical appointments together, and possibly even counseling as a couple. When anxieties about pregnancy become behaviors that antagonize one's partner, conception can become a battle rather than a joyous event.
Most women only experience miscarriage once and then can go on to achieve successful pregnancies with no complications. There is really little concern about conceiving after miscarriage if the loss of the fetus was an inexplicable event. Once both partners feel ready to attempt to conceive again, there is usually nothing in the way of becoming pregnant again.
