We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Medicine

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What are the Best Knee Pain Cures?

Dan Cavallari
By
Updated: May 17, 2024
Views: 3,103
Share

The best knee pain cures depend entirely on what is causing the pain in the first place. While exercise and stretching may relieve knee pain for some injuries or conditions, it may not help or may even worsen other conditions or injuries. Medication may be considered one of the best knee pain cures for some patients, but others may not respond to it at all. To find the best knee pain cures, one should first discover the root of the pain and understand what to do to fix the problem. Once the cause has been identified, many cures may be available.

Muscles and ligaments that surround the knees can almost always benefit from regular exercise and stretching. The weaker muscles and ligaments become, the less able they are to support the joint and the rest of the leg. Muscles will become tired very quickly, and when muscles tire, they tend to tighten, which can cause pain and discomfort in the knee as well as the rest of the leg. Exercise is one of the best knee pain cures, assuming the knee has not been injured in some way. If an injury has occurred — such as a fracture, sprain, or strain — exercise may actually injure the knee further.

Knee injuries range from muscle strains and ligament sprains to bone fractures. The severity of the injury will dictate the best knee pain cures; torn ligaments may require surgery, but strained muscles may only require sufficient rest followed by light stretching and exercise. A fracture in the bones that make up the knee joint may also simply need time to heal, but more severe fractures may require surgery to repair. A professional diagnosis from a doctor will be necessary if a knee injury has occurred. A doctor may recommend surgery, physical therapy, medication, or even steroid injections.

Sometimes the best knee pain cures are quite simple. A brace that helps support the knee during physical activity may be enough to prevent pain in the knee, or over-the-counter medications such as acetaminophen may dull the pain enough until it goes away on its own. Chronic knee pain, however, may be a sign of a larger problem. Arthritis, for example, commonly develops as humans age, and specific treatments may be necessary to manage arthritic pain. In some cases, the joint wears out enough that a knee replacement surgery may be necessary. The recovery for such a surgery is quite long, however, and pain will persist for a long period of time after the surgery. Most patients do feel relief after such a surgery, and the knee may end up becoming stronger than it was before.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Dan Cavallari
By Dan Cavallari
Dan Cavallari, a talented writer, editor, and project manager, crafts high-quality, engaging, and informative content for various outlets and brands. With a degree in English and certifications in project management, he brings his passion for storytelling and project management expertise to his work, launching and growing successful media projects. His ability to understand and communicate complex topics effectively makes him a valuable asset to any content creation team.

Editors' Picks

Discussion Comments
Dan Cavallari
Dan Cavallari
Dan Cavallari, a talented writer, editor, and project manager, crafts high-quality, engaging, and informative content for various outlets and brands. With a degree in English and certifications in project management, he brings his passion for storytelling and project management expertise to his work, launching and growing successful media projects. His ability to understand and communicate complex topics effectively makes him a valuable asset to any content creation team.
Share
https://www.wisegeek.net/what-are-the-best-knee-pain-cures.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.