We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Culinary

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What are Moth Beans?

Mary McMahon
By
Updated: May 17, 2024
Views: 12,965
Share

Moth beans are the seeds of the Vigna aconitifolia plant. They are grown in arid parts of Asia, where they are extremely popular in dishes like curries, and they are also sometimes utilized in Western cuisine, especially in the form of a garnish. Many South Asian markets stock moth beans, typically in dried form, and if you live in USDA zones 9-11, you can try your hand at growing moth beans at home.

By the way, despite the spelling, it's pronounced “moat beans,” not “moth beans.” Moth beans are also known as dew beans, papillons, muths, mot beans, mat beans, Turkish grams, and mat grams. The “moth” is believed to be derived from a Hindi word, “mat,” and these beans are incredibly popular in Indian cuisine, suggesting that the Hindi word origin may well be true.

Moth beans can be found under cultivation throughout Southeast Asia and the Middle East. They are also sometimes cultivated in the Mediterranean, in places like Italy. The hardy creeping plant favors arid conditions, and neutral to acidic soils. The plant produces bright yellow flowers which turn into elongated seedpods, which will ultimately produce small seeds around the size of a grain of rice. These seeds can be dried and cooked, or saved for planting next year.

Depending on the climate, some moth beans establish themselves as perennials, and they will return year after year. In other cases, the plant dies out as the dry season approaches, with most gardeners simply leaving the pods on the vine to dry out and then threshing them later. The plants are also used as a source of forage for domesticated animals like goats and cows.

Moth beans have a rich, nutty flavor which can complement an assortment of dishes. The young seed pods are often eaten whole as vegetables, and they can also be spices in chutneys and used in pickled foods. When allowed to dry, the beans are cooked and then used in curries, salads, and other dishes. They are reasonably nutritious, making them a good addition to the vegetarian diet, and many people enjoy the nuttiness of moth beans in foods like risotto, couscous, and soups.

If you want to grow moth beans, start by preparing a patch of soil in a warm, dry part of the garden. You may want to amend the soil with sand to promote good drainage, and avoid the use of excessive mulch, which will retain water. You can either start seedlings indoors or plant the beans outdoors in the early spring; keep them lightly watered until they sprout and establish themselves, and then allow the soil to dry between waterings. Provide runners to encourage the plant to grow up off the ground, reducing the risk of mold, mildew, and rot.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a WiseGeek researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Editors' Picks

Discussion Comments
By anon175523 — On May 12, 2011

Really interesting and informative article, thanks! I've been interesting in moth beans as a "survival" protein product, and plan to try growing in zone 5A (Denver), as our weather continues to grow hotter. This is the best article I've read!

Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Learn more
Share
https://www.wisegeek.net/what-are-moth-beans.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.