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What are Connection Between Migraines and Neck Pain?

By Meshell Powell
Updated: May 17, 2024
Views: 3,569
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Migraines and neck pain often go hand in hand, much to the dismay of the patient forced to cope with these potentially debilitating conditions. While it is possible to have either migraines or neck pain without the presence of the other, both conditions are often present at the same time. Stress is a common factor that often leads to this painful combination. Traumatic injury or muscle strain involving the head and neck regions of the body can also lead to migraines and neck pain. While treatment begins with diagnosing the cause of the pain, it generally involves physical or massage therapy or the use of over-the-counter or prescription medications.

Stress and tension can often lead to migraines and neck pain. Stress causes the muscles in the neck to contract and become tight, causing pain that all too often radiates from the neck muscles into the head. The first step in treating this type of pain is to learn relaxation techniques and avoid stressful situations whenever possible. Massage therapy often helps to relax the tense muscles while providing relaxation to the patient. The massage therapist should be experienced in treating this type of pain so that the symptoms are not made worse.

Traumatic injuries to the head or neck are other potential causes of migraines and neck pain. Once the original injury has been treated, physical therapy is often a helpful solution for continuing pain. A physical therapist can teach the patient gentle neck exercises that will help to keep the muscles loosened without adding to any existing injury.

Medical tests may be performed on the patient complaining of migraines and neck pain. While these symptoms do not typically indicate anything serious, there are some medical conditions that can cause these symptoms. Meningitis is a condition that causes the membrane surrounding the brain to become irritated and swollen, and in some cases may cause migraines and neck pain. Some types of tumors can also cause these symptoms, so it is important to rule out conditions such as these before beginning any type of treatment.

As long as there are no serious medical conditions involved, the use of ice packs, placed either on the head or neck, provides relief for many patients suffering from migraines and neck pain. Over-the-counter pain relievers are often helpful as well, although prescription-strength medications are sometimes given for extreme pain. Taking a nap in a quiet, dark room can very often provide symptom relief as well.

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