Bedclothes are coverings that go on top of a bed, such as sheets, blankets, pillow cases and comforters. These coverings generally often also include a fitted sheet that has elastic along its edges and goes directly over a mattress. Bedclothes provide warmth and also serve an aesthetic purpose. They can be purchased in different sizes to fit different beds, with King-size, queen-size and twin sizes are all available. Sheets and fitted sheets can also be secured to the bed with clips.
Bedclothes can be made of a variety of materials and come in a vast array of colors and patterns. Cotton, crepe, flannel, jersey, satin, silk, linen and cotton sateen are all used to make bedclothes. Which material to choose is a matter of personal preference, but silk bedclothes may offer a health advantage. Silk causes a rise in hemoglobin when it comes in contact with the skin; therefore silk bedclothes may help boost the body’s immune system. Since silk does not absorb as much as moisture as other materials, sleeping on a silk pillowcase may also decrease facial wrinkles.
During warmer months, however, cotton’s tendency to absorb moisture may make it a better choice. 100% cotton is also one of the softest materials. Cotton sheets and pillow cases with higher thread counts tend to be softer. Cotton blends are a wrinkle resistant option. For superior warmth, heavy down comforters, stuffed with feathers, and flannel sheets are others choices. Organic cotton bedclothes are an alternative for the environmentally-conscious.
One should consider fire safety when arranging bedclothes. Do not allow bedclothes to hang over a heating vent or radiator, as the heat could cause the bedclothes to burn. When bedclothes block vents, heating and cooling bills may rise as well, as air circulation becomes inefficient. Bedclothes for cribs and other types of infant beds can also become a safety hazard. Bedding has been linked to SIDS, or Sudden Infant Death Syndrome. Pajamas with feet are recommended for keeping a baby warm, as soft bedding poses a suffocation risk. Any blankets placed in a baby’s crib or bed should be thin, reach only up to the infant’s chest, and be firmly tucked beneath the mattress. It is also recommended by the American Academy of Pediatrics that babies do not sleep with pillows until the age of two.
