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How do I get Rid of Eczema?

By Felicia Dye
Updated: May 17, 2024
Views: 1,653
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If you suffer from eczema, you will likely benefit from a trip to the dermatologist. Realize that to get rid of eczema there are several lifestyle changes that you will likely need to make. These can include how you bathe, wash clothes, and eat. You also need to identify your triggers and avoid them when possible. When you are suffering from breakouts, you should use medication or natural remedies to combat the symptoms.

Visiting a dermatologist will can help you in several ways. First, he can confirm that the problem that you are experiencing is eczema. Second, he can write you a prescription for medication that can ease or eliminate the symptoms. Third, he can provide you with valuable advice for dealing with this condition.

Among the things that you will likely learn from the dermatologist is that you may be able to eliminate a breakout or to help keep future breakouts at bay. There is, however, no known cure for eczema, as the cause has yet to be discovered. Furthermore, a doctor is likely to tell you that managing your condition will require several lifestyle changes.

To begin with, you may need to change your bathing habits. Instead of having long baths or showers with hot water, it is recommended that you shorten the length of your exposure to water. It is also recommended that you use lukewarm water and avoid exfoliating or harshly rubbing the affected areas.

When trying to get rid of eczema, it is a good idea to assess how you clean your clothes. Do not use excessive amounts of detergents and fabric softeners. Converting to hypo-allergenic products and using extended rinse cycles can be helpful. Also try to avoid post-wash chemicals such as fabric refreshers and spray starch.

Your attempts to get rid of eczema are likely to be unsuccessful if you do not avoid common allergens. These include mold, pollen, and grass. You should also avoid foods that you know or suspect that you are allergic to.

It is believed that bouts of eczema are often brought on by triggers. Your efforts to get rid eczema should include identifying your triggers and avoiding them. Sometimes this may not be possible. For example, you may identify sun as one of your triggers, but you may have a Caribbean vacation planned. In cases such as these, you should make sure you have medication handy so that you can begin treatment at the first signs of a problem.

Over-the-counter medications that you may want to try include topical steroids and antihistamines. Some people prefer natural remedies, such as camphor and sandalwood, which are an option if you find that they work for you. You may also want to consider yoga. Many individuals have reported success in using this type of activity to get rid of eczema.

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