Food has a way of getting wedged between teeth, especially if you have braces. A chunk of food jammed in your braces might cause discomfort, dental problems such as cavities and plaque or even embarrassment. That's why finding the right toothbrush for braces is so important — although it often takes some trial and error. Talk to your dentist or orthodontist about the best toothbrush for your personal needs.
Some dental experts recommend using a manual soft-bristled toothbrush for braces, and others say that patients should use strong battery-powered toothbrushes. Most practitioners, however, agree that all patients should brush for at least two minutes, twice a day, with a fluoride-rich toothpaste. Listen to your healthcare provider's opinions on the various types of toothbrushes, then experiment with several brushes until you find one that keeps your teeth clean and pain-free.
Many patients who have orthodontics find that a manual soft-bristled brush is the best toothbrush for braces. Soft-bristled brushes are available in a variety of colors and designs. They gently scrub away sugar particles and pieces of food, reducing the risk of cavities and gum disease. The downside is that a manual toothbrush does not have one set speed, increasing your odds of accidentally knocking some of your brackets loose by brushing a bit too hard. You also might notice that a manual brush causes your gums to hurt or bleed.
If brushing with a manual soft-bristled brush doesn't sound like something that you want to do, you might prefer a battery-powered or electric brush. Some experts believe that the set speed of an electric toothbrush makes it easier to clean teeth and brush around orthodontics, lowering the risk of damaging your braces or gums. If you choose an electric or battery-powered toothbrush, look for a model that automatically runs for two minutes. It's a lot easier than setting a timer or singing a song that you think is about two minutes long.
Both of these types of toothbrushes usually can be found at drugstores, pharmacies, department stores and other retailers that specialize in personal hygiene products or basic household goods. Remember to use a toothpaste that contains fluoride and brush at least twice a day — more often if possible. Try to brush after every meal, especially meals that involve sweet treats or sugary beverages such as soda. Owning the best toothbrush for braces won't do you any good if you never remove it from the fancy toothbrush holder on your bathroom counter.
