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How do I Choose the Best Policosanol Supplement?

By Angela Crout-Mitchell
Updated May 17, 2024
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When choosing the best policosanol supplement, there are several factors that must be considered such as the facility where the supplement is produced, the type of ingredients included in the capsules, and its intended use. One of the most important functions associated with this nutritional supplement is to lower LDL, or bad cholesterol, while allowing an increase in HDL, or good cholesterol. This supplement is also used to treat some forms of heart disease, such as atherosclerosis, and may also be used as a preventative measure. Policosanol is derived from plant waxes, especially sugar cane plants, though no link to increased blood sugar levels has been found among users. As with other types of supplements, it is important to consult a doctor before using this product for treatment, though no drug interactions or adverse effects are known.

One of the first factors to consider when selecting a policosanol supplement is the producing company's reputation and business practices. Most experts in both the traditional medical field as well as the holistic health industry recommend only purchasing this supplement from companies that adhere to the guidelines laid out by the local pharmaceutical governing bodies. These guidelines and policies regulate the quality of the ingredients used in the supplements, as well as any fillers or additives that may be included. Unregulated supplements may prove to be ineffective or, at worst, unhealthy and dangerous to consume.

Much like selecting a reputable company to purchase from, it is also important to carefully review the ingredients used in the policosanol supplement. The active ingredient in this supplement is derived from plant wax. It is believed that only those products produced from sugar cane is effective, while those made from bees wax and other plant waxes lack the appropriate properties to be therapeutic. The type of plant wax used in production should be clearly marked on the supplement packaging.

Using a policosanol supplement is recommended for a wide assortment of conditions as treatments or preventative care. Some medical professionals suggest policosanol for common heart conditions and diseases as well as for menopausal women to help prevent the occurrence of hypercholesterolemia. Some people take this nutritional supplement to help control type II diabetes and some of its associated symptoms, such as circulation problems. This supplement is considered extremely safe to use, does not cause liver damage, and is sometimes prescribed in place of conventional medications. Most doctors and holistic care givers recommend daily doses of five to 20 mg per day for the best results.

WiseGEEK is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

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