To make the best choice of over-the-counter contraceptives, you need to familiarize yourself with the options. Consider how effective each method is and any potential allergic reactions that may result from use. Determine whether you will also need to use the contraceptives for protection from sexually transmitted diseases (STDs). If you are prone to spontaneous sexual activity, choose a contraceptive method that will accommodate those habits.
It can be very difficult to choose the best over-the-counter contraceptive if you do not know what your options are. You should begin by familiarizing yourself with what is available. Do not assume that you know because you may unnecessarily limit yourself.
As you are reviewing your options, there are a couple of things to consider. First, you should compare how effective each method is and how much risk you are willing to take. All contraceptives do not offer the same levels of protection. Second, you may want to take note of the fact that every over-the-counter contraceptive does not protect against STDs. If you are engaging in sexual activities on a non-monogamous basis or if either you or your partner needs to be protected against an infection possessed by the other, you need to factor this into your decision.
Pay attention to the materials that contraceptives are made of. For example, many people have latex allergies, which make certain condoms a poor choice, and some condoms also contain spermicides that may lead to recurrent feminine infections. Also take note of potential side effects. The vaginal sponge, for example, exposes a woman to a small risk of toxic shock syndrome. When you consider allergies or other medical issues that can affect your choice, do not forget to consider your partner too.
It is very important that you honestly assess your sexual habits. If you are a person who is prone to spontaneous intercourse, you should choose an over-the-counter contraceptive that accommodates that behavior. Choosing a method that will require you to interrupt your activities may discourage you from using it consistently.
When choosing an over-the-counter contraceptive, you must consider whom is required for it to be effectively used and if that person will be a willing participant. For example, many men do not like to use condoms. Some men may outright refuse, and others may use them carelessly, which can make the contraceptives useless. If you know that your partner has issues with a particular birth control method, choose one that does not require you to rely on his participation.