Choosing the best foot odor remedies is often a matter of trial and error, as each person responds differently to the various treatment options. Some of the most popular foot odor remedies include proper hygiene, antibiotics, or anti-fungal medication. Home remedies include the use of baking soda, vinegar, and black tea. Salt, deodorant, or antiperspirant may also be helpful in eliminating foot odor. Any questions or concerns about choosing the best foot odor remedies for an individual situation should be discussed with a doctor or other medical professional.
Proper hygiene is considered to be among the best foot odor remedies available. Sweat from the feet tends to mix with bacteria, leading to the development of a foul odor. A deodorant soap can be used at least once per day, followed by thoroughly drying the feet. It is also important to wear clean socks and shoes in order to avoid foot odor.
Foot odor remedies may involve the use of over the counter or prescription medications, especially in the case of infection. Bacterial infections are usually treated with topical antibiotic creams, although oral medications may sometimes be indicated as well. Fungal infections such as athlete's foot are treated with creams or sprays which are typically available without a prescription.
Baking soda and apple cider vinegar are popular foot odor remedies, especially in cases where infection is not present. A liberal amount of baking soda can be sprinkled into the bottom of the shoes to absorb odors. Corn starch can be used instead of baking soda if desired. Apple cider vinegar can be combined with water and used as a foot soak several times per week in order to help control foot odor.
If foot odor is caused by excessive sweating, black tea and Epsom salt may be helpful in eliminating the problem. To use this remedy, two tea bags are boiled in two cups (220 grams) of water and then combined with two quarts (2 liters) of cool water. One tablespoon (14 g) Epsom salt is added to the tea mixture and placed into a basin. The feet are soaked for 30 minutes in this solution and then carefully and thoroughly dried.
The use of a foot deodorant can help to mask foot odor, although an antiperspirant is normally preferred. Antiperspirant formulations are designed to control sweating as well as to control odor. The antiperspirant can be sprayed directly on the bottom of the feet as long as the skin is not cracked or otherwise damaged.
