To find the best beam for a particular individual, several factors must be taken into account. The best length for each person is often contingent upon the person’s intended use for the beam. The importance of several features on a balance beam may depend on the age and fitness level of the user. Likewise, an individual’s preference could determine which aspects to look for when choosing the best foam balance beam.
Foam balance beams, which are used for a variety of reasons depending on the individual, come in different lengths and widths. Often, parents or schools purchase balance beams and other gymnastics equipment for young children so that they might improve balance and motor skills. Special needs children can also benefit from the use of balance equipment, as studies have shown how balance can help to promote sensory and muscle development. If children are the intended recipients of a foam balance beam, a short, lightweight beam with a padded surface may be the best option. An extra wide base for added support may also be a good feature to look for in this case.
There are a few features that one should look for in a good foam balance beam regardless of intended use. The foam used in the core of the beam should be durable enough to withstand an individual’s weight with minimal wear. The surface of the beam should either be a non-slip, textured foam, or it can be covered in a suede or suede and vinyl combination to decrease the chance of slipping off the beam, potentially causing injury.
Adults can also find fitness benefits through the use of balance equipment to strengthen core and leg muscles as well as joints. Balance beams are often recommended to physical rehabilitation patients and the elderly in particular. If a foam balance beam is intended for an individual’s home use, a short or folding beam that is easy to store might be a smart choice. Those with joint problems may also require a more padded surface to ease pressure placed on the joints.
Novice and professional gymnasts alike may require foam balance beams in the home in order to dedicate sufficient time to practicing skills and routines. Beams that meet regulation length and width are a good idea for the practiced gymnast. There are also sectional beams that may be secured end to end to create a long beam while making storage easier, too. Finding a solid stand for the beam, rather than purchasing one that sits directly on the ground, may also be necessary to practice a larger range of moves, such as dismounts.
Foam balance beams can be found in a variety of colors and styles so that an individual may customize the look to their personality if she wishes. The price range on this product tends to vary greatly, and one must judge for herself the adequate price for the features that are most important. It might be useful to read customer reviews and ask questions directly of the manufacturer when making this choice.
