Homeopathy for obesity is designed to treat physical symptoms as well as underlying causes of the condition. This often involves dietary changes, lifestyle modification, and the use of homeopathic medications. Dietary changes include reducing caloric intake, increasing fluids, and avoiding alcohol and processed foods. Lifestyle modification is a key factor in homeopathy for obesity and may include a healthy exercise program, quitting smoking, and properly managing any underlying medical conditions. Some of the most popular homeopathic medications for treating obesity include thyroidinum, phytolacca berry, and lycopodium.
Dietary changes are often recommended as the first step of a homeopathy for obesity program. Reducing the number of calories consumed and choosing as many raw foods as possible can make a dramatic difference in weight-loss efforts. Processed foods such as white sugar, white flour, and preservatives should be limited or avoided. Drinking more water and fewer soft drinks may lead to the loss of several pounds per year. Alcohol can promote obesity, especially when used to create high-calorie cocktails, and should be consumed in moderation or not at all.
Lifestyle modifications are important components of homeopathy for obesity. Carrying extra body weight can be hard on the heart, and smoking elevates the risks of developing cardiac problems. A moderate exercise program is an essential part of weight management, but it is important to consult a doctor first if there are any underlying medical conditions that cause strenuous exercise to be unsafe in an individual situation. Conditions such as high blood pressure and diabetes are common among those who are obese and should be properly managed by a qualified health care professional.
Thyroidinum is a commonly used homeopathic medication for those who suffer from weight issues associated with thyroid dysfunction. This medication consists of the dried thyroid gland of a sheep, pig, or cow and is believed to improve thyroid function in humans. The use of this remedy is thought to also improve overall digestive performance and may be useful in treating diarrhea.
Additional medications used as part of a homeopathy for obesity program include phytolacca berry and lycopodium. Phytolacca berry is reported to boost weight-loss efforts and treat digestive issues such as hemorrhoids. This herb may possess narcotic properties, so a doctor should be consulted before using this supplement. Lycopodium acts as a natural diuretic and may be particularly beneficial for those who experience a lot of water retention due to heart or kidney disease. Prolonged use of this remedy may cause irritation to the mucus membranes of the body.