We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Medicine

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

How Can I Relieve Acid Reflux Pain?

By Erin J. Hill
Updated: May 17, 2024
Views: 4,721
Share

The most common treatments for acid reflux pain are over the counter and prescription medications, along with dietary and lifestyle changes. You may need a combination of these treatments in order to receive maximum benefits. It is also sometimes helpful to drink plenty of water and to avoiding lying flat on your back.

Acid reflux is a condition which occurs when food or stomach acids travel upward into the esophagus. This can be caused by eating too much or by excessive stomach acid, or when the sphincter muscles separating the esophagus from the stomach is weakened. Although symptoms of burning or sour stomach are common, it is generally considered a more serious condition than heartburn.

If acid reflux pain is occasional or mild, you may be able to alleviate symptoms using an over the counter remedy and avoiding foods which may exacerbate symptoms. These can include spicy food, overly processed foods, and foods which are high in fat or grease. It is also a good idea to avoid eating very large meals, as this can lead to worsened symptoms.

When eating right and having smaller, more frequent, meals doesn't reduce acid reflux pain entirely, taking an over the counter medication may help. There are a wide range of options to choose from, so you should speak with a doctor or pharmacist before making a decision. This is especially important if you are also taking additional medications or dietary supplements. Doing this alongside dietary changes may be most beneficial.

Severe cases of acid reflux pain may require the use of prescription medication. These are given by a doctor after tests are performed to ensure that acid reflux is the cause of symptoms. There are various conditions which may lead to acid reflux pain, and they may occur in various levels of severity. Medication may be highly recommended for those who experience symptoms multiple times per week because eventual damage of the esophagus may occur.

To alleviate symptoms, you may also choose to sleep in a semi-upright position. This can be done by positioning pillows behind your head and back, or by sleeping in a reclining chair. Some beds are also designed to alternate positions. Staying adequately hydrated may also help lessen symptoms.

Share
WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Editors' Picks

Discussion Comments
Share
https://www.wisegeek.net/how-can-i-relieve-acid-reflux-pain.htm
Copy this link
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.