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How can I Prevent Periodontitis?

By Garry Crystal
Updated: May 17, 2024
Views: 3,593
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Periodontitis can be a very serious gum disease that affects oral hygiene and can lead to tooth loss. Periodontitis occurs when the bacterium that exists in plaque infects the gums. The resulting inflammation of the gums may lead to damage in the tissue and bone around the teeth. There are a few simple procedures that can be taken to avoid the disease.

As any dentist will advise, regularly brushing and flossing teeth is a must for good oral hygiene. Brushing twice a day and after meals will stop plaque from forming. Flossing also helps eliminate any food trapped between teeth, which if left, can decay and contribute to periodontitis.

Decaying particles of food not only lead to periodontitis, but can also cause bad breath, which is another telltale symptom of gum disease. Another symptom of periodontitis may be red or swollen gums. The gums may also bleed when brushed and can move away or recede from the teeth. Loose teeth are loose another symptom of this disease.

Regular visits to the dentist are essential to monitor the risk of periodontitis. Dentists are able to detect at an early stage any signs of decay that can lead to periodontitis. Periodontitis can happen gradually without the sufferer knowing it. There may be no pain involved, and no symptoms may be present as the infection progresses. This is why dental screenings are very important in the detection process.

If the infection is allowed to continue, then the only option may be surgery to prevent any further bone and tissue loss. If surgery is not performed, then tooth loss will be the ultimate result.

Some lifestyle factors can contribute to periodontitis. Stress, smoking and a bad diet can all lead to this disease. Some people are genetically more likely to contract periodontitis. There are tests that can detect whether a person is more at risk due to genetic reasons.

A recent study by Harvard University concluded that the best way to prevent periodontitis is to become more sociable. The study on 523 males found that having friends and reducing stress prevented periodontitis. People who were frequently angry and had no friends had a 43% greater chance of contracting the disease.

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